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Mental Health Awareness Week

11th May 2023 by salcare in Uncategorised

We’re proud to be supporting #MentalHealthAwarenessWeek – May15 to 21. The theme of this year’s #MentalHealthAwarenessWeek is anxiety #ToHelpMyAnxiety

Anxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem.

Lots of things can lead to feelings of anxiety, including exam pressures, relationships, starting a new job (or losing one) or other big life events. We can also get anxious when it comes to things to do with money and not being able to meet our basic needs, like heating our home or buying food.

Here’s some tips on dealing with #ToHelpMyAnxiety 👇